"Sweet 16"
4 rounds for time of
100m run
16 burpees
100m run
16 star jumps
100m run
16 dips
100m run
16 KB swings
Sweet 16 Performances:
Compare times to 23 Jun 08.
Amanda W 0:21:21
Amanda 0:25:25
Andie 0:25:15
Andrea 0:20:10
Arrie 0:27:38
Cindy 0:29:02
Faye 0:24:30
Jelena 0:28:09
June 0:30:06
Kate 0:27:55
Leeanna 0:21:06
Lori 0:23:00
Matt 0:27:28
Maureen 0:28:58
Melissa 0:20:55
Nan 0:21:03
Patti 0:22:47
2 comments:
I missed you all today! Swimming is definitely very lonely. I'm going to give my back one more day of swimming but hopefully I will see you all on Thursday! Keep going strong.
get better soon michele! i coulda used your encouragement today, i almost fell out girl!! sWeet 16..well i found it to be more bitter than sweet!
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