12 Jun 09: Tabata Push-Ups, Sit-Ups, and Squats

Congratulations to our Week 2 Campers of the Week!

• 6am--Heather
• 6:15pm--Ryan
  

40 Push-ups in 40 Days: Day 12

Workout:
Tabata: 8 x :20/:10 (work/rest); record the lowest score achieved in any round.

• push-ups--tennis ball standard
• sit-ups
• squats

Finish with bananaless Banana Relays--lunges, jumping jacks, crab walk, star jumps, bear crawl, burpees, and backward run

Tabata Performances:
Compare scores to 14 May 09.
(pu/su/sq)
6am

Alison H	5/14/17
Andie B	4/14/16
Catherine W	10/9/17
Daniel B	14/14/14
Heather B	6/7/11
Jacqueline B	5/9/13
Jamila L	7/12/16
John D	2/5/13
Jose C	2/8/10
Kathryn D	4/7/10
Ko Y	10/8/15
Kyle F	7/12/19
Lissette H	5/7/11
Michele R	5/16/17
Michele S	7/7/9
Samantha C	10/17/16
Sarah C	8/12/16
Teaniese L	4/13/17
Tyra B	2/6/11
Vanessa F	8/8/11
Alyson Z	6/8/10
Meredith B	8/11/10

6pm

Charles P	2/10/12
James G	5/14/15
Jennifer P	8/7/11
Kate B	7/12/14
Kelly D	6/7/11
Margret Z	9/10/12
Mary U	8/18/16
Ryan B	3/11/12

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