30 Jan 09: Partner Pentathlon

Congratulations to Leeanna, our Week 4 Camper of the Week! Get it right-Get it tight! Rumor has it that she even went to BTB boot camp on Wednesday. 5 camp days in a row. Ouch!

Workout:
Partner Pentathlon
Only one partner may be exercising at a time.
1) 150 double-unders (30 max) or 450 singles (75 max)
2) 3-2-1 hallway laps
3) Lunge to end of hallway then run back and complete 30 body rows before tagging partner
4) 45 wall ball shots (8 max) followed by 45 sit-ups (8 max)
5) 25 push-up burpees (5 max) followed by 100 squats (5 max)

The Official Results:

Congratulations to Nan and Patti!