Workout:
Tabata push-ups, sit-ups and squats
(8 x 20 sec. work, 10 sec. rest; record the lowest score achieved of all 8 rounds)
Double-under instruction and jump rope intervals
Tabata Performances:
Compare scores to 22 Sep 08.
(pu/su/sq)
Andie 5*/15/16
Andrea 12*/15/18
Joanne 13/5/15
Lauri 5*/10/10
Maureen 8*/12/12
Michele 8*/15/16
Nan 15**/13/17
Nikki 7/10/11
Patti 8*/14/16
Sharon 9/8/12
Sinead 7/12/20
Zizi 7*/10/14
* toe push-ups
** supermans
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5 comments:
Push-ups went down but everything else went up whohoo!
My pushups were also on my toes. They were terrible, but definitely on my toes.
Sorry about that Patti. I fixed the scores post. Terrible or not, it deserves recognition. Way to push yourself!
Maybe I shouldn't have, but I did toe pushups too. Regretted it by the second round!!
WHoooohoooo! It only took four camps and six months, but I finally did a double-under. Whooohoooo! I had a killer headache, too. I wasn't even going to do the jumproping but was thinking of asking Ben if I could just run laps - the jarring hurt my head. I'm happy with increasing my scores, too.
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