Workout:
AMRAP in 30 min of:
1 lap
cross-over lunge to half-court and back
10 jumping slam balls (regular slam balls for newbies)
10 6-count burpees
20 sit-ups
20 double-unders (sub 20 singles + 20 tuck jumps)
30 mt. climbers
Performances:
Compare scores to 5 Jun 08.
Amanda 4.1
Andie 4.1
Andrea 5
Arrie 3.3
Cristina 3
Karen 3.2
Kate 3
Lea 2.2
Leeanna 4.4
Lisa 2.3
Melissa 4.5
Michele 4
Nan 5.2
Patti 4.2
Sheryl 3.1
Stephanie 4.3
Meg 5
Andrew 4.3
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http://www.uschallenge.com/
Looks like something you want to do?
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