Jose and Rudi bear crawl in the downpour. Congratulations to Jose, our Week 5 Camper of the Week--"You can do it!"Workout:
Tabata push-ups, sit-ups, and squats (and puddle jumps)
Peanut butter v. Jelly No Holds Barred Death Match Point Game:
30 lunge steps
run across the field and back
15 wall balls
30 yrd bear crawl/crab walk
100 jump rope singles or 25 double unders
20 bench dips
PB reigns victorious!
Tabata Performances:
Compare scores to 17 Aug 09.
6am
| Alison H | 8/14/16 | |
| Andie B | 5/10/10 | |
| Angie B | 9/10/15 | |
| Catherine W | 10/10/17 | |
| Daniel B | 14/15/16 | |
| Daniel P | 6/12/15 | |
| Jacqueline B | 6/10/15 | |
| Jan C | 8/9/12 | |
| Jennifer K | 2/7/11 | |
| Jose C | 6/6/11 | |
| Michele R | 8/19/12 | |
| Misti F | 4/11/13 | |
| Nan N | 13/14/15 | |
| Rebeccah B | 8/9/11 | |
| Rudi B | 8/11/10 | |
| Kimberly H | 5/10/8 | |
| Meera S | 7/10/10 | |
| Vanessa F | 8/7/10 |
| Margret Z | 6/10/10 | |
| Mary U | 7/7/15 | |
| Mayte P | 6/6/8 | |
| Ryan B | 8/11/11 | |
| Sarah S | 7/11/14 | |
| Teaniese L | 5/13/13 |
Outstanding push-ups everyone. Truly. Best I've seen at FitWit!
2 comments:
Week 5 FINISHED!!! Way to work hard!! Only one week more to go in this session. The weeks seem to fly by. Hope to see a lot of people tomorrow morning! Have a great weekend!
Oops -- forgot this part -- CONGRATS JOSE!!! It was fun to watch you finish yesterday and knock another minute off your time! Keep working hard - it shows! I am proud of you! You have come a long way since the "wheel" during bring a friend day a few months ago.
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