
Workout:
Partners compete in 5 events; only one partner may be working at a time:
1. Complete 100 double unders or 500 singles--(20 rep max. each person/doubles; 75 max singles)
2. Complete 150 wall ball shots (20 max each person)
3. Complete 200 lunge steps (20 max)
4. Complete 200m run and 35 KB swings before tagging partner.
5. (am) Complete 100 push-up burpees (no max)
5. (pm) Complete 50 push-up burpees (no max)


1 comment:
Fun Day!! Way to go everyone!
Angie - Thanks for being a fantastic partner!!!
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