Workout
"Feld Ave."
AMRAP in 20 min. of:
10 mt. climbers each leg
10 spider-man planks each leg
10 supermans
10 prisoner squats
10 star jumps
5 body rows
Partner Circuit:
20 each of dips, step-ups, band curls, lunges while your partner does 100 jump rope singles or 30 double unders.
Feld Ave Performances:
Compare scores to 13 May 08.
Alyson 5
Amanda 10.4
Andie 9.2
Andrea 10.2
Andrea 10.4
Arrie 8
Christa 3.4
Cindy 8.3
Jelena 8.4
Kate 9.4
Kjerstin 5.4
Leeanna 11.3
Lisa 5.4
Matt 6.4
Melissa 10.3
Nan 10.3
Sharon 8.3
Sinead 7
Tianna 5.1
Tim 5.2
Zizi 6.1
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1 comment:
Where are the pictures from today? Did they turn out or was it too dark?
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