Workout:
"East Lake Dr."
Three laps through the park, down East Lake Dr., up 3rd Ave. (approx. 1.3 miles)
Point Game with
50 mt. climbers
30 jumping jacks
10 burpees
15 toe push-ups
25 squats
30 sit-ups
East Lake Dr. Performances:
Alyson 0:14:48
Amanda 0:11:28
Andie 0:13:15
Andrea 0:11:22
Christa 0:17:30
Cindy 0:17:03
Kate 0:13:15
Kjerstin 0:17:23
Kyle 0:12:39
Leeanna 0:13:32
Maureen 0:14:19
Melissa 0:15:45
Michele 0:12:58
Nan 0:11:27
Patti 0:13:38
Sharon 0:19:46
Sinead 0:12:35
Tianna 0:16:30
Congratulations to our Week 2 Campers of the Week, Nan and Cindy! You two are great role models for all of us on how to put out effort during a workout. Thanks for all your hard work. Keep it up!
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1 comment:
warm!
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