22 May 09: Last Day!

Congratulations to our Week 6 Campers of the Week

• Jacquie--anything is possible!
• Margret--Go FitWit!
  

Perfect attendance: once again, Andie and Nan show us how it's done!

Workout:
60-sec assessments in push-ups, sit-ups, and squats; 100 pts for every percentage improvement in the total of pu/su/sq. Exa: Ben's old scores: 30/40/50 = 120; new scores: 45/50/61 = 156. => 36 rep improvement => 30% improvement => 3000 pts.

Team jump rope relay--2 x 20 sec each person; max reps until you mess up or hit time; 10 team pts for every rep

Ultimate--1000 team pts for every score

60-sec Performances:
Compare scores to 13 Apr 09 and 3 Apr 09.
6am

Andie B	60/58/63
Catherine W	45/35/50
Daniel P	55/47/57
Daniel B	102/45/45
Gigi T	46/40/55
Jacqueline B	38/32/42
Lauri M	48/50/50
Michele R	50/58/53
Michele R	54/58/58
Nan N	60/53/63
Nikki M	52/51/59
Patti C	50/58/61
Samantha C	61/61/51
Sarah C	58/53/50
Kyle F	53/49/60

6pm

Teaniese L	28/51/55
Teaniese L	21/57/55
James G	71/56/55
Margret Z	43/32/44
Ryan B	49/49/50
Vanessa F	25/26/26
Victoria B	25/23/33

Score Update
BLUE: 126,931
GOLD: 132,212