For time:
50 wall ball shots
50 push-ups
40 wall ball shots
40 push-ups
30 wall ball shots
30 push-ups
20 wall ball shots
20 push-ups
10 wall ball shots
10 push-ups
Workout Performances:
| Amy L | 0:21:00 | 10lbs. ball |
| Andie B | 0:14:11 | 15 lbs. med ball |
| Andrea V | 0:13:19 | 15 lbs. ball |
| Cristina M | 0:15:00 | 10 lbs. ball |
| Daniel P | 0:21:31 | 15 lbs. ball |
| Gigi T | 0:19:00 | Subbed overhead lunge steps for wall ball |
| Joanne C | 0:14:05 | 12 lbs. ball |
| Lauri M | 0:15:44 | 10 lbs. ball |
| Lisa B | 0:16:02 | 12 lbs. ball |
| Michele R | 0:13:01 | 15 lbs. ball |
| Nan N | 0:13:31 | 12 lbs. ball |
| Nikki M | 0:14:18 | 10 lbs. ball |
| Samantha C | 0:14:38 | 12 lbs. ball |
6PM
| Mary U | 0:15:50 | 12 lbs. ball |
| Teaniese L | 0:17:00 | 15 lbs. ball |
| Jill G | 0:17:35 | 12 lbs. ball |
| Ryan B | 0:15:41 | 15 lbs. ball |
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