Friday, March 27, 2009

27 Mar 09: Tabata

Congratulations to Kyle, our Week 5 Camper of the Week! Get it right, get it tight!

Workout:

  • Tabata push-ups, sit-ups, squats
  • 8 rounds of Tabata sprints
  • Finish with med ball/plank race and med ball throw race
Tabata Scores:
Compare scores to 13 Mar 09.
(pu/su/sq)
6AM
Andie B10/10/17
Andrea V15/14/14
Daniel P10/6/17
Kyle F11/13/16
Lauri M8/11/12
Michele R11/17/17
Nan N12/14/18
Sinead Y7/11/20
Nikki M8/14/13

6PM
James G10/13/14
Margret Z6/8/11
Teaniese L4/14/12
Ryan B10/19/10

No comments: