Newbies:
Instruction and 60-sec assessments in push-ups, sit-ups, and squats
Newbie Performances:
(pu/su/sq)
Amanda 31/23/31
Faye 26/18/25
June 16/15/29
Vets:
3-Person Team Workout:
As a team complete
9 laps
300 broad jumps
300 push-ups
300 body rows
300 lunge steps
-partition exercises anyway you want
-one person must be exercising at all times
Great first day!
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1 comment:
IF we are going to be completey honest. My team did not finish the circuit. But-- I will commit to finishing tonight. We did complete the Nine Laps
Sorry Ben :(
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