Tuesday, November 11, 2008

Wednesday Homework - Week 2

40 Push-ups in 40 Days: Day 10

Question: May I break up the push-ups or do I have to do 10 straight?

Answer: Break up the push-ups anyway you need to. Just remember, every time you start a new set, start at the bottom and come all the way up.

Workout:
For time, complete 5 rounds of:
50 jumping jacks
40 mt. climbers each leg
30 tuck jumps
20 sit-ups
10 burpees
Post times to the comments.

REMINDER: Oakhurst Park on Thursday

2 comments:

Anonymous said...
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ANDIE--Rocks! said...

Great run this morning, you girls make 4 miles feel good! Thank you for your support and motivation!