40 Push-ups in 40 Days: Day 5
Congratulations to Kristy, our Week 1 Camper of the Week!
Workout:
"Ron Burgandy"
3 or 4 rounds for time:
Run 200 meters
50 KB Swings
40 Double Unders (120 singles)
30 Push-up
Run 200 meters
50 band rows
40 tuck jumps
30 slam balls
Ron Burgundy Performances:
(35-min time limit; DNF = Did Not Finish; numbers indicate the number of full rounds plus number of exercises completed)
Alyson 0:32:30
Andie 0:33:24
Arrie DNF
Christa DNF
Cindy 0:33:33
Kjerstin 2.5
Kristy 0:33:32*
Leeanna DNF
Lisa 2.5
Maureen DNF
Melissa 0:30:00
Michele 0:34:30
Nan 0:31:51
Patti 0:34:27
Sharon 2.5
Sinead 2.3
Zizi DNF
Jill 2.7
*1/2 the number of reps
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1 comment:
I was on my last exercise when time was called. So, I think my number should be 2.5.
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