Friday, October 17, 2008

Tabata Style Workout

Great Workout Today

Tabata Style Workout:

Push-up, Squats, Sit-ups, Jump rope

Alyson: 10 /12/ 9/ 49
Amanda A: 7/12/9/37
Amanda W: 12/17/13/23
Andrea V: 16 (toes)/ 18/ 13/ 34
Christa: 8/12/8/24 alternative workout
Cindy: 10 (toes)/13/10/40
Kjeratin: 5/14/8/33
Kyle: 8/13/11/37
Leeanna: 10 (toe)/20/10/5 double under
Matt: 9/15/9/30
Maureen: 10/ --/10/27
Melissa: 7/13/11/10 double under
Michele: 16/15/14/6 double under
Nan: 12/19/13/1 double under
Patti: 8/18/14/37
Sharon: 10/12/10/25
Sinead: 9/17/10/4 double under
Tianna: 7/14/9/30


Great workout to everyone that came…you guys really pushed hard! Make sure that you take time this weekend to either relax or complete the homework.

Congrats to our camper of the week: Kyle!

No comments: