Here are the scores for the East Lake Drive run that we did this morning. We followed this with a Mini-March of Death circuit - forward lunges down the basketball court, bear crawl across the court, backward lunges down the court, crabwalk across and then cross-over lunges down and back.
Alyson 0:13:09
Amanda W 0:11:31
Andrea V. 0:10:51
Andrea Y. 0:10:59
Arrie 0:15:12
Christa 0:16:04
Cindy 0:16:12
Kyle 0:11:05
Leeanna 0:12:28
Matt 0:13:58
Maureen 0:14:01
Melissa 0:12:39
Michele 0:12:20
Nan 0:10:58
Patti 0:12:34
Sharon 0:19:00
Tianna 0:15:24
Congratulations to all of you for completing the workout this morning and especially to those that improved their times over the last East Lake Run - Tianna, Sharon, Patti, Nan, Michele, Melissa, Maureen, Leeanna, Kyle, Cindy, Christa, Andrea V., Amanda, and Alyson! Everyone that we had a record for beat their previous record this morning. Everyone must have had their wheaties! See you dark and early in the morning.
GO BEN, KATE and ANDIE!!!
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3 comments:
Hey Holly, My time is listed incorrectly. It was the same as Melissa's. Thanks!
yeh!! mine too!! ;-) somehow you inadvertently added 4 minutes to mine!
G - DOUBLE O - D J - O - B...good job good job! WAY TO GO!! I am proud of everyone for having some pep in your step and beating your last time!
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