15 May 08: Dr. Ed

Workout:

"Dr. Ed"
10 rounds for time, with reps:
10, 9, 8, . . . , 3, 2, 1 of
burpees
plyo push-ups
thrusters
slam balls

- Before each even round, run 400m
- Before each odd round, do 150 jump ropes (or 50 double-unders)

Today, we had a 39-min time limit.

Performances:
(Numbers indicate the numbered round when time limit was reached. Ben 5 => Ben was working on the round of 5 reps of each exercise. Times indicate the time taken to complete the workout.)

Amanda 1
Andie 2
Christine 0:35:49
Cindy 1
Michele 0:33:14
Patti 0:37:43
Sharon 5
Sheryl 2
Sinead 0:37:14

Compare scores/times to 24 Apr 08.*

*I know there was some confusion about whether or not it was 100 or 150 jump ropes. Don't worry about it. If you did 100, fine. 150, also fine.