40 Push-ups in 40 Days: Day 38
Workout:
- Part 1: 38 toe push-ups. Break them up anyway you need to.
- Part 2: 200 sit-ups for time.
- Part 3: Tabata Running--8 rounds of 20 sec all out sprint followed by 10 sec complete rest. Try to cover the same distance in each round.
3 comments:
Great job to Andie, Michelle, and me! for completing the 38 push ups and the homework this evening plus my 10 min Pilates for flexibility DVD!
200! (ouch) sit ups in:
Michelle: 8:37
Andie: 9:37
Kate: 10:39
plus the tabatta running up/down a major hill.
Well done ladies!
Great job, you guys! You inspired me. My time for sit ups was 9:37. My tummy is a little sore and I'm afraid I might have a little hiney burn.
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