Workout:
"Lisa"
5 rounds for time of
40 double-unders (sub: 3 singles + 1 tuck jump = 1 d/u)
40 sit-ups
20 push-up burpees
CNN.com print article
That's it for 2008! We'll see you at Decatur HS on 5 Jan 09. More news and workouts to come over break . . .
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