- 6am: Ko--Abs of STEEL. Pipes of STEEL!
- 6:15pm: Chuck--I'm not sweating, my body is crying!
40 Push-ups in 40 Days: Day 32 (part of workout)
Workout:
4-person teams complete the following for time:
1 field lap
300 KB shp
1 field lap
300 push-ups (chest and hips to the floor)
1000 jump rope singles
Performances:
6am
Daniel B and Ko: 31:42
Vanessa, Alison, Jackie, Catherine: 35:33
Lillian, Amy, John, Michele: 35:33
Kathryn, Jose, Sarah, and Tina: 36:37
5 comments:
Every time I stand up today, I hurt just a little bit more. Dang it Andrea!!! I think this blog should play rem's "everybody hurts" on a loop. Hoping the 6pm workout will make it all better...ahhh...
Congratulations Ko!
Nice - along with the song, can we have a shot of all of our faces as we're doing it.
Yeah, I was ok this morning when I got to camp but since I've left.... OMG! Funny how it takes Andrea a day to REALLY kick in...
In the spirit of the P'tree, I was hoping to do an Oakhurst 5K Saturday morning. We'll have to see about that... my legs feel like jello!
Tina -email me mrcastillojm@yahoo.com to see if we still want to run it.
Jose, I'm down for the run Saturday morning.
Jose and I are meeting in the Oakhurst square at 7am for a 3.1 mile run if anyone's interested.
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